Technique Database
Mountain Punch
Yama Zuki
Two-level mountain punch using one high line and one middle line.
Key steps
- Set both fists so one can rise and one can drive forward.
- Coordinate the two punches with clear hip and torso connection.
- Keep both elbows organized so neither arm collapses.
- Finish with the body rooted and both lines clearly defined.
Coaching points
- Set both fists so one can rise and one can drive forward.
- Coordinate the two punches with clear hip and torso connection.
- Keep both elbows organized so neither arm collapses.
- Finish with the body rooted and both lines clearly defined.