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Technique Database

Spinning Backfist to Head

Ushiro Uraken Jodan Uchi

Spinning backfist delivered towards the head after turning the body.

TechniqueStrikesAdvancedKarate

Key steps

  1. Turn the head first to locate the target.
  2. Keep the rotation compact and controlled.
  3. Avoid swinging blindly through the target line.
  4. Recover balance and guard immediately after the spin.

Coaching points

  • Turn the head first to locate the target.
  • Keep the rotation compact and controlled.
  • Avoid swinging blindly through the target line.
  • Recover balance and guard immediately after the spin.
Spinning Backfist to Head Technique | Technique Database | Martial Arts Toolkit