Technique Database
Jumping Back Kick
Ushiro Tobi Geri
Jumping back kick that drives straight through the target after takeoff.
Key steps
- Turn the head first so the line is visible.
- Jump compactly and chamber the kick under the center of the body.
- Drive the heel straight back without letting the kick loop wide.
- Land softly and regain stance under control.
Coaching points
- Turn the head first so the line is visible.
- Jump compactly and chamber the kick under the center of the body.
- Drive the heel straight back without letting the kick loop wide.
- Land softly and regain stance under control.