Technique Database
Spinning Hook Kick
Ushiro Mawashi Geri
Spinning hook kick delivered after a turning entry.
Key steps
- Turn the head and shoulders first to find the line.
- Spin on the supporting foot while keeping the body compact.
- Extend and hook the heel back across the target.
- Land under control with the guard back in place.
Coaching points
- Turn the head and shoulders first to find the line.
- Spin on the supporting foot while keeping the body compact.
- Extend and hook the heel back across the target.
- Land under control with the guard back in place.