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Technique Database

Backfist to Head

Uraken Jodan Uchi

Backfist strike delivered to the head level, often used as a fast kumite entry or counter.

TechniqueStrikesIntermediateKarate

Key steps

  1. Snap the strike out and back quickly.
  2. Keep the wrist aligned and the elbow relaxed.
  3. Use the lead side to reduce telegraphing.
  4. Maintain control when striking towards the head.

Coaching points

  • Snap the strike out and back quickly.
  • Keep the wrist aligned and the elbow relaxed.
  • Use the lead side to reduce telegraphing.
  • Maintain control when striking towards the head.
Backfist to Head Technique | Technique Database | Martial Arts Toolkit