Technique Database
Jumping Spinning Back Kick
Tobi Ushiro Geri
Jumping back kick delivered after turning the body away from the target.
Key steps
- Turn the head first to find the target.
- Keep the kicking line direct rather than wide.
- Drive the heel through the target.
- Land in a stable stance and reset your guard.
Coaching points
- Turn the head first to find the target.
- Keep the kicking line direct rather than wide.
- Drive the heel through the target.
- Land in a stable stance and reset your guard.