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Technique Database

Jumping Knee Strike

Tobi Hiza Geri

Jumping knee strike used to attack upward or forward.

TechniqueStrikesAdvancedKarate

Key steps

  1. Drive upward from the supporting leg.
  2. Keep the body compact during the jump.
  3. Use the arms to support balance and protection.
  4. Land under control rather than falling out of the technique.

Coaching points

  • Drive upward from the supporting leg.
  • Keep the body compact during the jump.
  • Use the arms to support balance and protection.
  • Land under control rather than falling out of the technique.
Jumping Knee Strike Technique | Technique Database | Martial Arts Toolkit