Technique Database
Teep / Front Push Kick
Teep / Te Trong
Straight push kick used to create space, stop forward movement or control distance.
Key steps
- Drive through the ball or sole of the foot.
- Keep the body tall rather than leaning back too far.
- Use the hip to push through the target.
- Retract the leg quickly to avoid it being caught.
Coaching points
- Drive through the ball or sole of the foot.
- Keep the body tall rather than leaning back too far.
- Use the hip to push through the target.
- Retract the leg quickly to avoid it being caught.