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Technique Database

Switch Kick

Te Chiang Switch / Switch Kick

Round kick delivered after a quick stance switch to load the lead leg.

TechniqueKicksIntermediateKarate

Key steps

  1. Keep the switch small and fast.
  2. Do not jump higher than needed.
  3. Turn the hip through the kick after the switch.
  4. Return to stance quickly after contact.

Coaching points

  • Keep the switch small and fast.
  • Do not jump higher than needed.
  • Turn the hip through the kick after the switch.
  • Return to stance quickly after contact.
Switch Kick Technique | Technique Database | Martial Arts Toolkit