Technique Database
Straight Knee
Khao Trong
Straight knee strike driven forward into the body line.
Key steps
- Drive the hip forward through the knee.
- Keep the hands active for guard or control.
- Stay tall rather than folding over.
- Recover the leg into stance or clinch control.
Coaching points
- Drive the hip forward through the knee.
- Keep the hands active for guard or control.
- Stay tall rather than folding over.
- Recover the leg into stance or clinch control.