Technique Database
Step Forward
Ayumi Ashi
Basic forward stepping movement where the rear foot moves through to become the front foot.
Key steps
- Keep the head level as you step.
- Move from the hips rather than reaching with the foot.
- Land in a stable stance before delivering the technique.
- Avoid letting the feet cross or narrow too much.
Coaching points
- Keep the head level as you step.
- Move from the hips rather than reaching with the foot.
- Land in a stable stance before delivering the technique.
- Avoid letting the feet cross or narrow too much.