Technique Database

Spinning Crescent Kick

Bandae Chagi / Spinning Crescent Kick

Spinning kick with a crescent-style path across the target line.

TechniqueKicksAdvancedKarate

Key steps

  1. Spot the target before the leg comes through.
  2. Keep the rotation tight.
  3. Control the leg path so it does not over-swing.
  4. Land facing the opponent with guard active.

Coaching points

  • Spot the target before the leg comes through.
  • Keep the rotation tight.
  • Control the leg path so it does not over-swing.
  • Land facing the opponent with guard active.
Bandae Chagi / Spinning Crescent Kick (Spinning Crescent Kick) | Karate Technique Guide