Technique Database
Round Kick
Mawashi Geri
Circular round kick to the body, head, or thigh depending on range and rules.
Key steps
- Lift the knee to the side.
- Turn the supporting foot and hip.
- Whip the shin or foot around the target line.
- Retract along the same path and reset stance under control.
Coaching points
- Lift the knee to the side.
- Turn the supporting foot and hip.
- Whip the shin or foot around the target line.
- Retract along the same path and reset stance under control.