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Technique Database

Round Kick

Mawashi Geri

Circular round kick to the body, head, or thigh depending on range and rules.

TechniqueKicksIntermediateKarate

Key steps

  1. Lift the knee to the side.
  2. Turn the supporting foot and hip.
  3. Whip the shin or foot around the target line.
  4. Retract along the same path and reset stance under control.

Coaching points

  • Lift the knee to the side.
  • Turn the supporting foot and hip.
  • Whip the shin or foot around the target line.
  • Retract along the same path and reset stance under control.
Mawashi Geri (Round Kick) | Karate Technique Guide