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Technique Database

L Stance

Renoji Dachi

Stance where the feet form an L shape.

StanceMovementsIntermediateKarate

Key steps

  1. Keep the weight balanced and the posture upright.
  2. Set the rear foot firmly before moving.
  3. Avoid twisting the knees out of alignment.
  4. Use the stance for controlled transitions and formal movement.

Coaching points

  • Keep the weight balanced and the posture upright.
  • Set the rear foot firmly before moving.
  • Avoid twisting the knees out of alignment.
  • Use the stance for controlled transitions and formal movement.
L Stance Stance | Technique Database | Martial Arts Toolkit