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Technique Database

Pressure Step

Press Step

Forward pressure movement used to force the opponent backwards or limit their options.

MovementMovementsIntermediateKarate

Key steps

  1. Move with controlled pressure rather than rushing.
  2. Keep the guard active as you advance.
  3. Cut off space rather than chasing.
  4. Be ready to counter if the opponent attacks during your entry.

Coaching points

  • Move with controlled pressure rather than rushing.
  • Keep the guard active as you advance.
  • Cut off space rather than chasing.
  • Be ready to counter if the opponent attacks during your entry.
Pressure Step Movement | Technique Database | Martial Arts Toolkit