Technique Database

Overhand Punch

Otoshi Zuki

Downward arcing punch delivered over the guard towards the head or upper body.

TechniqueStrikesAdvancedKarate

Key steps

  1. Use the body drop to support the punch.
  2. Keep the arc compact rather than wild.
  3. Avoid leaning past your base.
  4. Recover quickly because the line can leave you open.

Coaching points

  • Use the body drop to support the punch.
  • Keep the arc compact rather than wild.
  • Avoid leaning past your base.
  • Recover quickly because the line can leave you open.
Overhand Punch Technique | Technique Database | Martial Arts Toolkit