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Technique Database

Dropping Backfist

Otoshi Uraken Uchi

Backfist strike delivered downward onto the target.

TechniqueStrikesAdvancedKarate

Key steps

  1. Drop the strike with control.
  2. Keep the wrist aligned and the elbow slightly bent.
  3. Use the stance drop to add weight to the technique.
  4. Recover the hand cleanly after impact.

Coaching points

  • Drop the strike with control.
  • Keep the wrist aligned and the elbow slightly bent.
  • Use the stance drop to add weight to the technique.
  • Recover the hand cleanly after impact.
Dropping Backfist Technique | Technique Database | Martial Arts Toolkit