Technique Database
Turn Around
Mawate
Command or movement to turn and face the opposite direction.
Key steps
- Look first before completing the turn.
- Keep the hands controlled during the rotation.
- Use the hips to drive the change of direction.
- Settle the stance before delivering the next technique.
Coaching points
- Look first before completing the turn.
- Keep the hands controlled during the rotation.
- Use the hips to drive the change of direction.
- Settle the stance before delivering the next technique.