Technique Database
Roundhouse Block
Mawashi Uke
Circular block using both hands to redirect, cover or control an incoming attack.
Key steps
- Keep the movement circular but compact.
- Use both hands together rather than as separate actions.
- Move from the hips and torso.
- Finish with clear body alignment and a stable guard.
Coaching points
- Keep the movement circular but compact.
- Use both hands together rather than as separate actions.
- Move from the hips and torso.
- Finish with clear body alignment and a stable guard.