Technique Database
Front Snap Kick
Mae Geri Keage
Snapping front kick with fast recoil.
Key steps
- Lift the knee cleanly in front of the body.
- Snap the lower leg out on a short sharp line.
- Strike with the ball of the foot while keeping the torso upright.
- Recoil immediately and step down in control.
Coaching points
- Lift the knee cleanly in front of the body.
- Snap the lower leg out on a short sharp line.
- Strike with the ball of the foot while keeping the torso upright.
- Recoil immediately and step down in control.