Technique Database

Front Leg Side Kick

Mae Ashi Yoko Geri

Side kick delivered from the lead leg.

TechniqueKicksIntermediateKarate

Key steps

  1. Chamber the knee before extending.
  2. Drive the heel or blade of the foot through the target.
  3. Keep the supporting foot stable.
  4. Recover the leg without dropping the guard.

Coaching points

  • Chamber the knee before extending.
  • Drive the heel or blade of the foot through the target.
  • Keep the supporting foot stable.
  • Recover the leg without dropping the guard.
Front Leg Side Kick Technique | Technique Database | Martial Arts Toolkit