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Technique Database

Distance Control

Maai

Control of distance between you and the opponent to allow attack, defence or counterattack.

MovementMovementsIntermediateKarate

Key steps

  1. Adjust distance before the technique is needed.
  2. Use small movements to stay just outside danger.
  3. Close distance decisively when attacking.
  4. Avoid staying at a range where you cannot respond.

Coaching points

  • Adjust distance before the technique is needed.
  • Use small movements to stay just outside danger.
  • Close distance decisively when attacking.
  • Avoid staying at a range where you cannot respond.
Maai (Distance Control) | Karate Technique Guide