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Technique Database

Lead Leg Teep

Teep Nam

Lead-leg push kick used to interrupt, measure distance or keep the opponent away.

TechniqueKicksIntermediateKarate

Key steps

  1. Lift the knee straight before extending.
  2. Keep it quick and economical.
  3. Use it to disrupt rhythm rather than force a heavy strike.
  4. Return the foot directly to stance.

Coaching points

  • Lift the knee straight before extending.
  • Keep it quick and economical.
  • Use it to disrupt rhythm rather than force a heavy strike.
  • Return the foot directly to stance.
Teep Nam (Lead Leg Teep) | Karate Technique Guide