Technique Database
Lead Leg Teep
Teep Nam
Lead-leg push kick used to interrupt, measure distance or keep the opponent away.
Key steps
- Lift the knee straight before extending.
- Keep it quick and economical.
- Use it to disrupt rhythm rather than force a heavy strike.
- Return the foot directly to stance.
Coaching points
- Lift the knee straight before extending.
- Keep it quick and economical.
- Use it to disrupt rhythm rather than force a heavy strike.
- Return the foot directly to stance.