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Technique Database

Jab Punch

Kizami Zuki

Lead-hand probing punch used to open the line and set the rear hand.

TechniqueStrikesBeginnerKarate

Key steps

  1. Work from a light fighting stance with the front hand closest to the target.
  2. Snap the lead fist out on a short direct line.
  3. Keep the shoulder down and the elbow tracking cleanly.
  4. Return to guard quickly so the follow-up is ready.

Coaching points

  • Work from a light fighting stance with the front hand closest to the target.
  • Snap the lead fist out on a short direct line.
  • Keep the shoulder down and the elbow tracking cleanly.
  • Return to guard quickly so the follow-up is ready.
Jab Punch Technique | Technique Database | Martial Arts Toolkit