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Technique Database

Hip Snap

Kime No Koshi

Sharp hip action used to finish a technique with focus and body connection.

MovementMovementsIntermediateKarate

Key steps

  1. Use the hips to finish the movement cleanly.
  2. Do not tense the whole body too early.
  3. Keep the stance stable at the moment of focus.
  4. Relax immediately after the technique where appropriate.

Coaching points

  • Use the hips to finish the movement cleanly.
  • Do not tense the whole body too early.
  • Keep the stance stable at the moment of focus.
  • Relax immediately after the technique where appropriate.
Hip Snap Movement | Technique Database | Martial Arts Toolkit