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Technique Database

Focus

Kime

Moment of focused body connection at the completion of a technique.

MovementMovementsIntermediateKarate

Key steps

  1. Focus the body at the end of the technique.
  2. Do not tense too early in the movement.
  3. Use stance, breathing and hip action together.
  4. Release unnecessary tension after the point of focus.

Coaching points

  • Focus the body at the end of the technique.
  • Do not tense too early in the movement.
  • Use stance, breathing and hip action together.
  • Release unnecessary tension after the point of focus.
Focus Movement | Technique Database | Martial Arts Toolkit