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Technique Database

Spirit / Intent

Kiai

Vocal expression of intent used to support focus, breathing and commitment.

MovementMovementsBeginnerKarate

Key steps

  1. Use the kiai at the decisive point of the technique.
  2. Keep it short and committed.
  3. Do not use the throat alone; connect it with the body.
  4. Maintain posture and guard after the kiai.

Coaching points

  • Use the kiai at the decisive point of the technique.
  • Keep it short and committed.
  • Do not use the throat alone; connect it with the body.
  • Maintain posture and guard after the kiai.
Kiai (Spirit / Intent) | Karate Technique Guide