Technique Database
Chicken Head Wrist Strike
Keito Uchi
Strike using the chicken-head wrist shape.
Key steps
- Keep the fingers and wrist strongly shaped.
- Use this for accurate close-range striking.
- Avoid heavy impact until the hand shape is reliable.
- Support the strike with stance and hip movement.
Coaching points
- Keep the fingers and wrist strongly shaped.
- Use this for accurate close-range striking.
- Avoid heavy impact until the hand shape is reliable.
- Support the strike with stance and hip movement.