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Technique Database

Bent Wrist Strike

Kakuto Uchi

Strike using the bent wrist shape as the striking surface.

TechniqueStrikesAdvancedKarate

Key steps

  1. Keep the wrist shape supported and controlled.
  2. Strike accurately rather than with excessive force.
  3. Use body movement to protect the wrist.
  4. Practise the hand shape carefully before applying power.

Coaching points

  • Keep the wrist shape supported and controlled.
  • Strike accurately rather than with excessive force.
  • Use body movement to protect the wrist.
  • Practise the hand shape carefully before applying power.
Bent Wrist Strike Technique | Technique Database | Martial Arts Toolkit