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Technique Database

360 Spin Kick

Kaiten Mawashi Geri

Spinning round kick that uses a full turn before release.

TechniqueKicksAdvancedKarate

Key steps

  1. Turn the head and shoulders early to find the target.
  2. Keep the spin compact so the hips stay underneath you.
  3. Release the kick only once the body has come onto line.
  4. Land balanced with the guard returning quickly.

Coaching points

  • Turn the head and shoulders early to find the target.
  • Keep the spin compact so the hips stay underneath you.
  • Release the kick only once the body has come onto line.
  • Land balanced with the guard returning quickly.
360 Spin Kick Technique | Technique Database | Martial Arts Toolkit