Technique Database
Open Hand Block
Kaisho Uke / Hirate Uke
Open-hand block used to redirect, check or control an incoming attack.
Key steps
- Keep the hand open but structured.
- Avoid over-tensing the fingers.
- Use the body movement to support the hand action.
- Finish with the hand ready to grip, strike or cover.
Coaching points
- Keep the hand open but structured.
- Avoid over-tensing the fingers.
- Use the body movement to support the hand action.
- Finish with the hand ready to grip, strike or cover.