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Technique Database

Following Punch

Jun Zuki

Stepping punch delivered as the body follows through into the target.

TechniqueStrikesBeginnerKarate

Key steps

  1. Let the step and hip drive the punch.
  2. Keep the punching shoulder relaxed until impact.
  3. Pull the opposite hand back with purpose.
  4. Finish with the stance supporting the punch.

Coaching points

  • Let the step and hip drive the punch.
  • Keep the punching shoulder relaxed until impact.
  • Pull the opposite hand back with purpose.
  • Finish with the stance supporting the punch.
Jun Zuki (Following Punch) | Karate Technique Guide