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Technique Database

Up And Down Hook Block

Joge Kaki Uke

Two-level hooking block using one action high and one action low.

TechniqueBlocksAdvancedKarate

Key steps

  1. Coordinate both arms so they finish together.
  2. Keep the body upright and centred.
  3. Use the stance to support both levels.
  4. Avoid overextending either arm away from the body.

Coaching points

  • Coordinate both arms so they finish together.
  • Keep the body upright and centred.
  • Use the stance to support both levels.
  • Avoid overextending either arm away from the body.
Up And Down Hook Block Technique | Technique Database | Martial Arts Toolkit