Technique Database

Inside Hooking Block

Uchi Uke

Inward forearm block working back toward the centerline.

TechniqueBlocksBeginnerKarate

Key steps

  1. Chamber the blocking arm across the body.
  2. Pull the opposite hand back to support the action.
  3. Arc the forearm inward to chest line with the elbow bent and shoulder down.
  4. Finish settled into a stable, protected shape.

Coaching points

  • Chamber the blocking arm across the body.
  • Pull the opposite hand back to support the action.
  • Arc the forearm inward to chest line with the elbow bent and shoulder down.
  • Finish settled into a stable, protected shape.
Inside Hooking Block Technique | Technique Database | Martial Arts Toolkit