Technique Database
Inside Hooking Block
Uchi Uke
Inward forearm block working back toward the centerline.
Key steps
- Chamber the blocking arm across the body.
- Pull the opposite hand back to support the action.
- Arc the forearm inward to chest line with the elbow bent and shoulder down.
- Finish settled into a stable, protected shape.
Coaching points
- Chamber the blocking arm across the body.
- Pull the opposite hand back to support the action.
- Arc the forearm inward to chest line with the elbow bent and shoulder down.
- Finish settled into a stable, protected shape.