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Technique Database

Parallel Double Punch

Heiko Zuki

Double punch sent on parallel lines from a stable base.

TechniqueStrikesIntermediateKarate

Key steps

  1. Set both fists together from chamber or guard.
  2. Drive both arms out on matching lines.
  3. Keep the shoulders level and the elbows from flaring.
  4. Finish with both punches structured and the body grounded.

Coaching points

  • Set both fists together from chamber or guard.
  • Drive both arms out on matching lines.
  • Keep the shoulders level and the elbows from flaring.
  • Finish with both punches structured and the body grounded.
Parallel Double Punch Technique | Technique Database | Martial Arts Toolkit