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Technique Database

Parallel Arm Block

Heiko Uke

Two-arm block where both arms move on parallel lines to cover or receive an attack.

TechniqueBlocksIntermediateKarate

Key steps

  1. Keep both arms coordinated.
  2. Maintain even shoulder height and posture.
  3. Use the stance to support the double-arm action.
  4. Do not let the arms separate too far from the body.

Coaching points

  • Keep both arms coordinated.
  • Maintain even shoulder height and posture.
  • Use the stance to support the double-arm action.
  • Do not let the arms separate too far from the body.
Parallel Arm Block Technique | Technique Database | Martial Arts Toolkit