Scissor Block

Key steps

1. Position the arms so one can close from each side of the attacking limb or target line.
2. Bring the arms together in a scissoring action with timing and structure rather than brute force.
3. Keep the shoulders down and the elbows under control so the closing action stays precise and safe.
4. End in balance with the line trapped or pinched and transition quickly into the follow-up.

Coaching points

• Use the whole body to support the block, not just the arm.
• Keep the blocking shape compact and efficient.
• Finish balanced and ready to counter.