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Technique Database

Back Arm Block

Haiwan Uke

Block using the back or upper area of the forearm to cover or redirect an incoming attack.

TechniqueBlocksIntermediateKarate

Key steps

  1. Keep the forearm structured and connected to the body.
  2. Use the shoulder and hip line to support the block.
  3. Avoid letting the arm drift too far from the centre.
  4. Finish in a position that allows a follow-up technique.

Coaching points

  • Keep the forearm structured and connected to the body.
  • Use the shoulder and hip line to support the block.
  • Avoid letting the arm drift too far from the centre.
  • Finish in a position that allows a follow-up technique.
Back Arm Block Technique | Technique Database | Martial Arts Toolkit