Technique Database
Back Hand Block
Haishu Uke
Block using the back of the hand to deflect or redirect an incoming attack.
Key steps
- Keep the hand relaxed but structurally sound.
- Use body movement to support the block.
- Avoid relying on the wrist alone.
- Finish in a position that allows an immediate counter.
Coaching points
- Keep the hand relaxed but structurally sound.
- Use body movement to support the block.
- Avoid relying on the wrist alone.
- Finish in a position that allows an immediate counter.