Technique Database
Groin Sweeping Block
Gedan Uke
Low sweeping block used on the groin line and some low receiving actions.
Key steps
- Chamber low and compact.
- Sweep the forearm across the groin line with a scooping or brushing action.
- Keep the elbow controlled and the body rooted.
- Finish ready either to clear, catch, or counter.
Coaching points
- Chamber low and compact.
- Sweep the forearm across the groin line with a scooping or brushing action.
- Keep the elbow controlled and the body rooted.
- Finish ready either to clear, catch, or counter.