Back to DatabaseOpen in database

Technique Database

Groin Sweeping Block

Gedan Uke

Low sweeping block used on the groin line and some low receiving actions.

TechniqueBlocksBeginnerKarate

Key steps

  1. Chamber low and compact.
  2. Sweep the forearm across the groin line with a scooping or brushing action.
  3. Keep the elbow controlled and the body rooted.
  4. Finish ready either to clear, catch, or counter.

Coaching points

  • Chamber low and compact.
  • Sweep the forearm across the groin line with a scooping or brushing action.
  • Keep the elbow controlled and the body rooted.
  • Finish ready either to clear, catch, or counter.
Gedan Uke (Groin Sweeping Block) | Karate Technique Guide