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Technique Database

Counter Timing

Go No Sen

Countering after receiving, avoiding or neutralising the opponent's attack.

MovementMovementsAdvancedKarate

Key steps

  1. Defend with a position that allows an immediate response.
  2. Do not over-block and lose countering range.
  3. Keep the counter short and direct.
  4. Use the opponent's recovery time against them.

Coaching points

  • Defend with a position that allows an immediate response.
  • Do not over-block and lose countering range.
  • Keep the counter short and direct.
  • Use the opponent's recovery time against them.
Counter Timing Movement | Technique Database | Martial Arts Toolkit