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Technique Database

Exit Step

Exit Step

Movement used to leave the exchange safely after attacking or defending.

MovementMovementsIntermediateKarate

Key steps

  1. Exit on an angle where possible.
  2. Keep your guard active until you are clear.
  3. Do not admire the technique after landing it.
  4. Reset your stance and distance immediately.

Coaching points

  • Exit on an angle where possible.
  • Keep your guard active until you are clear.
  • Do not admire the technique after landing it.
  • Reset your stance and distance immediately.
Exit Step Movement | Karate Technique Guide