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Technique Database

Double Round Kick

Narae Chagi

Jumping or fast sequential double round kick, often using both legs in quick succession.

TechniqueKicksAdvancedKarate

Key steps

  1. Keep the first kick light enough to allow the second.
  2. Use the hips to switch quickly.
  3. Maintain balance between kicks.
  4. Land ready to move rather than upright and exposed.

Coaching points

  • Keep the first kick light enough to allow the second.
  • Use the hips to switch quickly.
  • Maintain balance between kicks.
  • Land ready to move rather than upright and exposed.
Double Round Kick Technique | Technique Database | Martial Arts Toolkit