Technique Database
Stance Transition
Dachi No Henka
Controlled change from one stance to another while maintaining balance and direction.
Key steps
- Move the feet with clear intent.
- Keep the hips engaged during the transition.
- Do not pause halfway between stances.
- Finish with the next technique supported by the new stance.
Coaching points
- Move the feet with clear intent.
- Keep the hips engaged during the transition.
- Do not pause halfway between stances.
- Finish with the next technique supported by the new stance.