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Technique Database

Cut Kick

Cut Kick / Check Kick

Side-kick style checking kick used to stop an opponent entering.

TechniqueKicksIntermediateKarate

Key steps

  1. Lift the knee early to create a barrier.
  2. Drive the sole or heel forward with control.
  3. Use it to manage distance rather than chase power.
  4. Recover quickly to avoid the leg being caught.

Coaching points

  • Lift the knee early to create a barrier.
  • Drive the sole or heel forward with control.
  • Use it to manage distance rather than chase power.
  • Recover quickly to avoid the leg being caught.
Cut Kick / Check Kick (Cut Kick) | Karate Technique Guide