Body Tap / Close Body Punch

Key steps

1. Use short hip action rather than a long arm movement.
2. Keep the elbow close to the ribs.
3. Stay upright and balanced.
4. Use it when distance is too close for a full reverse punch.

Coaching points

• Use short hip action rather than a long arm movement.
• Keep the elbow close to the ribs.
• Stay upright and balanced.
• Use it when distance is too close for a full reverse punch.