Technique Database
Added Hand Inside Block
Chudan Soete Uke
Middle-level supported block where the second hand reinforces or controls behind the blocking arm.
Key steps
- Keep both hands connected through the body.
- Use the supporting hand to strengthen the block rather than just touching the arm.
- Keep the elbows controlled and close enough to protect the body.
- Settle the stance as the block finishes.
Coaching points
- Keep both hands connected through the body.
- Use the supporting hand to strengthen the block rather than just touching the arm.
- Keep the elbows controlled and close enough to protect the body.
- Settle the stance as the block finishes.