Technique Database
Combined Punch
Awase Zuki
Two-handed punch delivered with both fists working together, often on different levels.
Key steps
- Coordinate both punches so they finish together.
- Keep the elbows controlled and the shoulders down.
- Use the stance and hip position to support both striking lines.
- Avoid letting one arm dominate the movement.
Coaching points
- Coordinate both punches so they finish together.
- Keep the elbows controlled and the shoulders down.
- Use the stance and hip position to support both striking lines.
- Avoid letting one arm dominate the movement.